What the Bible Says About Healthy Living
We would like to recommend What the
Bible Says About Healthy Living, 284-pages, by Dr. Rex Russell (from
Giving & Sharing, $10.99 retail, $9.00 suggested donation). Dr. Russell and
his family found their own health failing and providentially began a search for
health and healing from his Creator's manual, the Bible. His humorous approach
is refreshing. Dr. Russell boils it down to simple, sound, practical advice in
three basic principles easy to read, remember, and apply: (1) Eat the foods God
created for you, (2) Don't alter God's design, (3) Don't let any food or drink
become your god. There is an excellent listing of whole food sources, tests of
your food IQ, and lots more. This book is highly recommended by Giving &
Sharing directors Earl Lewis and Steve Kieler.