Seven Laws of Health: (1) Food and fasting, (2) Cleanliness and dress, (3) Sunshine and fresh air, (4) Exercise, (5) Sleep and rest, (6) Avoid bodily injury, (7) Build a positive mental attitude.
Read the label! Research! Avoid cochineal, carmine, “fish oil.”
Raise a garden. Mail order seeds, herbs, plants: Nichol’s Garden Nursery, 1190 North Pacific Highway, Albany, OR 97321-4580, E-mail:nichols@pacificharbor.com, Phone: (541) 928-9280, mild giant-sized elephant garlic. Other mail order sources: Gurney’s Seed & Nursery Co., 110 Capital Street, Yankton, SD 57079; and Henry Field’s Seed & Nursery Co., 415 North Burnett, Shenandoah, IA 51602. Seed Savers Exchange, 3076 North Winn Road, Decorah, IA 52101, phone: 319-382-5990.
Echinacea and other herbs: Health Fitness USA, PO Box 814, Mt. Flora, FL 32756, E-mail: ForAnHerb@aol.com.
Drink clean water: reverse osmosis and carbon filtration systems.
Bake your own bread. Montana Hard Red Wheat, Deaf Smith County Texas Wheat, millet. We obtain our wheat from the Mormon bishop’s storehouse. For whole-grain rice delivered to you contact: Lundberg Family Farms, 5370 Church Street, PO Box 369, Richvale, CA 95974-0369, phone: 530- 882-4551, www.lundberg.com.
Bread-Making Equipment: Bosch Grain Master Whisper Mill, Bosch Universal Kitchen Machine: Nutrition Lifestyles, 2636 Shaw Rd, Gilmer, TX 75644, 903-797-6736, www.nutritionlifestyles.com.
Prevention, health magazine 800-666-2503, or Prevention, PO Box 7319, Red Oak, IA 51591-0319, www.prevention.com.
Prayer Lines: Rosy Halley collects data from people needing prayer, and broadcasts an E-mail list each Friday to prayer warriors. If you wish others to pray for you, E-mail rosyhalley@tyler.net, or write Rosy Halley, 4502 Skyline Drive, Chandler, TX 75758.
Nutrition Action Health Letter, 1875 Connecticut Ave., NW, Suite 300, Washington, DC 20009-5728.
Health and Healing books and articles from Giving & Sharing:
Biblical Health and Healing, 98 pp., free. Articles include: “Biblical Health and Healing,” “Anointing the Sick for Healing,” “What is the Gift of Healing?” “Clean and Unclean Meats,” “Should Christians Be Vaccinated?” “Whole Grain Breads, and Proven Whole Grain Recipes,” “A Time to Be Born — Naturally,” Reviews of Confessions of a Medical Heretic, Back to Eden, None of These Diseases, “The Attack Against Healing and Health.”
Christ the Healer, by F. F. Bosworth, 241 pages, free.
Biblical Law, Which Old Testament Laws Are Applicable Today? 68 pp. $5 donation.
Back to Eden: The Classic Guide to Herbal Medicine Natural Foods and Home Since 1939, by Jethro Kloss, Promise K. Moffet, 936 pp., $10.
None of These Diseases: The Bible’s Health Secrets for the 21st Century, by S. I. McMillen, David E. Stern, 288 pp., $13.
Confessions of a Medical Heretic, by Robert S. Mendelsohn, $17.
How to Raise a Healthy Child: In Spite of Your Doctor, by Robert S. Mendelsohn, $6.
Vaccines: Are They Really Safe and Effective? Parent’s Guide to Childhood Shots, by Neil Z. Miller, 79 pp. 9th edition, $9.
What the Bible Says About Healthy Living, 284-pages, by Dr. Rex Russell, $9.
The Healing Power of Garlic, by Paul Bergner, 208 pp., $16.
The Wonderful World of Honey: A Sugarless Cookbook, by Joe Parkhill, $11.
“The War Against Circumcision,” Study No. 176, free.
